Day 9
WOD: 5 rounds for time- 24 T2B, 12 dips, 6 power cleans.
B: coffee, sautéed chard, onion, red bell pepper and two fried eggs.
S: some leftover tuna, avocado, red bell pepper; apple.
D: salad bar @ whole foods.
Day 9
WOD: 5 rounds for time- 24 T2B, 12 dips, 6 power cleans.
B: coffee, sautéed chard, onion, red bell pepper and two fried eggs.
S: some leftover tuna, avocado, red bell pepper; apple.
D: salad bar @ whole foods.